Amount of Isoleucine in Lambsquarters, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Lambsquarters, cooked, boiled, drained, without salt there is 0.193 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Lambsquarters, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Lambsquarters, cooked, boiled, drained, without salt

Lambsquarters, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lambsquarters, cooked, boiled, drained, without salt are listed below.

Water 88.9 g 88.9%
Energy (calorie) 32 kcal
Energy (joule) 134 kJ
Protein 3.2 g 3.2%
Total lipid (fat) 0.7 g 0.7%
Ash 2.2 g 2.2%
Carbohydrate, by difference 5 g 5%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 0.62 g 0.62%
Calcium, Ca 258 mg 0.26%
Iron, Fe 0.7 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 45 mg 0.04%
Potassium, K 288 mg 0.29%
Sodium, Na 29 mg 0.03%
Zinc, Zn 0.3 mg
Copper, Cu 0.197 mg
Manganese, Mn 0.525 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 37 mg 0.04%

Nutrients in Lambsquarters, cooked, boiled, drained, without salt